This focused walk, led by SimplyB’s Wellbeing Coach Mel Burdett through the beautiful Whakanewha Regional Park, will invigorate the mind and body.
Mel will guide you on a playful journey through nature toward yourself – with mindfulness and contemplation, curious discovery and some silence as you walk, pause and reflect.
Bring a picnic and enjoy lunch with fellow walkers as an added option after the walk.